Day 89: Monitor Your Thoughts

Posted: 08/17/2015 in Uncategorized

Mayan Messages

MONITOR YOUR THOUGHTS Your belief codes create your reality. If you have fear or thoughts that disturb you, refocus to thoughts of hope and joy. Your reality is based upon where you focus your attention. If you expect bad things to happen, they will, for you draw unto you those things where you place your attention.

Take time to monitor your thoughts throughout the day, stop your activities and ask yourself, “What am I thinking about?” Be conscious of your thoughts, then decide whether you wish to continue this line of thinking or to focus your attention elsewhere.

One way to get into the habit of monitoring your thoughts is to set a timer and let it go off at random times. When you hear the alarm, monitor your thoughts. The human mind is constantly recording and filing what is happening around you. The mind attempts to categorize what you…

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  1. I enjoyed reading this I find myself working on centering my thoughts in happy focused places and working on developing a routine that builds me up keeping thoughts flowing towards a constructive place and having some action involved to build towards better things with a goal ..just striving helps regardless of what happens 🙂

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